A day at Camp
8:30 - 9:30 Yoga and Breath Work
9:30 - 10 Snack and Tea
10 - 11:30 Herbal project and/or educational discussion. All herbal projects are still to be determined, but examples are lip balms and body butters.
Participants should bring daily
Water bottle
Travel mug or cup for tea time
Post yoga snack or light breakfast
Notebook and pencil
Optional items:
Change of clothes for after yoga
Yoga mat (we have plenty at the studio to use as well)
Things to keep in mind:
Eating before yoga doesn't always feel great. If you needs to have something before camp, I recommend keeping it light with something like yogurt or toast with peanut butter. We will take time to eat after our morning practice.
All supplies and yoga gear will be provided at the studio, but you have your own mat, yoga blocks or meditation cushion, they are welcome to bring them.
Please send a deposit of $50 and the signed paperwork to reserve your place in camp.
8:30 - 9:30 Yoga and Breath Work
9:30 - 10 Snack and Tea
10 - 11:30 Herbal project and/or educational discussion. All herbal projects are still to be determined, but examples are lip balms and body butters.
Participants should bring daily
Water bottle
Travel mug or cup for tea time
Post yoga snack or light breakfast
Notebook and pencil
Optional items:
Change of clothes for after yoga
Yoga mat (we have plenty at the studio to use as well)
Things to keep in mind:
Eating before yoga doesn't always feel great. If you needs to have something before camp, I recommend keeping it light with something like yogurt or toast with peanut butter. We will take time to eat after our morning practice.
All supplies and yoga gear will be provided at the studio, but you have your own mat, yoga blocks or meditation cushion, they are welcome to bring them.
Please send a deposit of $50 and the signed paperwork to reserve your place in camp.
Yoga and Craft Camp Waiver Form |
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