Daily schedule:
8:30-9:30 a.m Yoga and breath work
9:30-10:00 a.m Snack and tea
10:00-11:30 a.m Herb craft project (lip balm, body butter, etc...) and/or discussion
Things your teen will need (may change day to day, in which case you will be informed):
Optional items:
Things to keep in mind:
Eating before yoga doesn't always feel great. If your teen needs to have something before camp, I recommend keeping it light with something like yogurt or toast with peanut butter. We will take time to eat after practice.
All supplies and yoga gear will be provided at the studio, but if teens have their own mat, yoga blocks or meditation cushion, they are welcome to bring them.
Please send a deposit of $50 and the signed paperwork to reserve your teens place in camp.
8:30-9:30 a.m Yoga and breath work
9:30-10:00 a.m Snack and tea
10:00-11:30 a.m Herb craft project (lip balm, body butter, etc...) and/or discussion
Things your teen will need (may change day to day, in which case you will be informed):
- Water bottle
- Travel mug or cup for tea time
- Post yoga snack or light breakfast
- Notebook and pencil
Optional items:
- Change of clothes for after yoga
- Yoga mat (we have plenty at the studio to use as well)
Things to keep in mind:
Eating before yoga doesn't always feel great. If your teen needs to have something before camp, I recommend keeping it light with something like yogurt or toast with peanut butter. We will take time to eat after practice.
All supplies and yoga gear will be provided at the studio, but if teens have their own mat, yoga blocks or meditation cushion, they are welcome to bring them.
Please send a deposit of $50 and the signed paperwork to reserve your teens place in camp.
Yoga and Herb Camp Form and Waiver
